It's time to raise awareness of 'plastic-free periods' to #SaveOurPlanet. #MondayMotivation
Plastic tampon applicators are commonly found on beaches and even inside the stomachs of dead seabirds.
Read about this new research: http://anglia.ac.uk/news/awareness-is-barrier-to-plastic-free-periods?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University
Good morning! Another fresh start to the week ❄️
Want to find out how science can to help your personal fitness?
Get training tips from our experts to benefit you in your health, exercise and training endeavours.
We're launching Train Smart Seminars 2019!
Each seminar will comprise of several short talks from our team, followed by an open Q&A discussion with you, the audience.
Click here to book: https://arul.ink/trainsmart-allfour?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University
Worried about making friends at university?
Here are Rhea's three top tips for making friends at ARU.
Whether you’re starting university in January or September, the dilemma of what to bring is still the same. Use Sonija’s checklist to help you decide what to pack. https://t.co/k5n49Wdnrf #GoingtoARU ✏️📕
#GoingtoARU in January? University can be a challenging yet rewarding experience.
Hear what our student Abbi has to say about support at ARU. https://www.anglia.ac.uk/blogs/support-at-university?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University
#GoingtoARU in January? University can be a challenging yet rewarding experience. Hear what our student Abbi has to say about support at ARU. https://t.co/xT1pOPI1UD
#ARUProud of Thomas, our Sport and Exercise Science Masters student, who shone on Channel 4’s #TheUndateables on Wednesday night.
Follow Thomas as he gives a presentation, hands in his dissertation and searches for love - one thing is certain, he’s not undateable 🙂
Catch up and watch Thomas's journey in episode 2 on 4od - you'll see some familiar Cambridge campus spots!
A beautiful frosty (very cold) morning on campus ❄️
Five mile run done. It’s always a constant struggle in my head to continue running or stop and walk! So running on my own and managing to keep going...feels like a big accomplishment even though I’m not hitting my tempo goal pace of 9.20-35 min/mile. However, I did manage negative splits so I guess that’s something. #progressnotperfection #workingonmyself #halfmarathontraining #kneepain #aruchm19 #studentrunner #thismumruns #mumsthatrun #fitbit #tomtom #strava #brooks #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap
