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Facebook post by Anglia Ruskin University

How can you boost your #BodyImage? Research suggests spending time in a natural environment: https://www.anglia.ac.uk/news/nature-makes-us-happier-about-our-bodies?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University Prof Viren Swami said “We found a clear link between exposure to nature and people reporting more positive body image". #BeBodyKind #MentalHealthAwarenessWeek