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Facebook post by Anglia Ruskin University

Surfing often conjures up images of freewheeling hippies, but now military veterans are turning to the waves to help them deal with the traumatic legacy of war. One priority for research in this area now is to understand how innovative approaches like surfing can work alongside clinical approaches to benefit the mental health of veterans struggling to adapt in the aftermath of trauma. Read more at:
Surfing helps veterans cope with PTSD

Talking therapy for people with post-traumatic stress disorder is one suggestion. A new study finds that surfing may be beneficial too.