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Facebook post by Anglia Ruskin University

Want to find out how science can to help your personal fitness? Get training tips from our experts to benefit you in your health, exercise and training endeavours. We're launching Train Smart Seminars 2019! Each seminar will comprise of several short talks from our team, followed by an open Q&A discussion with you, the audience. Click here to book: https://arul.ink/trainsmart-allfour?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University