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Facebook post by Anglia Ruskin University

Karate kid vs. Rocky! How does training produce both gains in muscle size and speed? Dr Dan Gordon discusses the principles of skeletal muscle physiology and how a series of mechanical and chemical events lead to the generation of force. Book your FREE tickets now: https://arul.ink/science-of-strength?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University