Karate kid vs. Rocky!
How does training produce both gains in muscle size and speed?
Dr Dan Gordon discusses the principles of skeletal muscle physiology and how a series of mechanical and chemical events lead to the generation of force.
Book your FREE tickets now:
https://arul.ink/science-of-strength?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Anglia%20Ruskin%20University
