Today is #UniMentalHealthDay. 📢 While ARU offer support to staff and students all year round, we want to use today to remind you where to find it. Students can visit: https://t.co/Uh0vDXmspw Staff can find information on: https://t.co/VkspgVXCwS #ARUWellbeing @UMHANUK https://t.co/sEadpFLaOM
3 March is Uni Mental Health Day. We have some great activities planned for this, but did you know: we run a variety of wellbeing workshops and events (some hosted by our local @MindCharity) all year-round? Explore upcoming events: https://t.co/AmlzQs5cEN #ARUWellbeing https://t.co/dBarpqIdw4
In the lead up to Uni Mental Health Day, we wanted to remind you that the ARU Peer Wellbeing Mentors are here to support you - from hosting events and activities to being a friendly face on campus! More about the team: https://t.co/FdD4GmkgWo #ARUWellbeing https://t.co/G9wMCXUW8l
Chelmsford students: come and meet the Pets As Therapy dogs on Uni Mental Health Day, 3 March! 🐶 They'll be waiting for you in MAB, Chelmsford campus. Their visit is organised by ARU's fantastic NHS society. #ARUWellbeing #UniMHD2022 https://t.co/zccj9LEe4F
Cambridge students: the @5asideCHESS bus is coming to campus for Uni Mental Health Day, 3 March! 🚌 Come along to play a simplified version of chess (never played? We'll teach you!) and connect over a universally played game. ♟️ #ARUWellbeing #UniMHD2022 https://t.co/WZVq494UR4
Cambridge students- have you visited yet? 🌻 For #ARUFeelGoodFeb, Fine Art student Leyla designed a self-care corridor where you can relax and take notice of how you're feeling. Where? Coslett cafe. When? the corridor will be there until the end of February. #ARUWellbeing https://t.co/RhVgM9Rni3
Starting tomorrow, and lasting Monday to Friday, you'll be seeing us post about #ARUFeelGoodFeb ✨ So, what is this campaign all about, and who designed it? Here's all you need to know: #ARUWellbeing https://t.co/s3Ra3rRwDo
#ARUProud to share your winner of the #FeelGoodFeb competition! Fine Art student, Leyla has designed a winning wellbeing campaign aimed at ARU students. Secondary prizes were awarded to Tina and Tyra. 🏆 We look forward to launching the campaign in February! #ARUWellbeing https://t.co/RNMO1qNmw7
Today in the MAB foyer on Chelmsford campus, the @ARUNHSSociety are holding a Wellbeing Day with @PetsAsTherapyUK! Come and have a cuddle with one of the therapy dogs 🐕 - open to all staff and students. #ARUWellbeing #ARUProud
How can you treat yourself with more kindness? Virtual Open-Door calm spaces: Self Compassion. Hosted by @cpslmind and @AngliaRuskin on June 29, 14:00. Join this session to practise meditation exercises in self-compassion and kindness: https://t.co/KLlQTPB4iE #ARUWellbeing
