Loneliness is of this year's #MentalHealthAwarenessWeek theme. Whilst social media keeps us connected, it can still make us feel alone. In this #podcast we discuss the impact of social media on our wellbeing and tips to keep negativity at bay: https://t.co/SMGdHz6QVw #MHAW2022
Nurtured by nature: Why being in nature is good for us. 🌻 Join Professor Viren Swami for a FREE Event in support of #MentalHealthAwarenessWeek, 18 May at 19:00. Book at: https://t.co/v2LQHUdxNS https://t.co/284DeqFDsG
#MentalHealthAwarenessWeek is next week 📢 Did you know, ARU is ranked 1st in the UK for good health and wellbeing by THE Impact rankings? To celebrate this, our social media team recorded a podcast about social media and the impact on #MentalHealth https://t.co/hHAf1xvUF9 https://t.co/e8iSwqIaog
#MentalHealthAwarenessWeek is coming to a close, but ARU wellbeing resources remain available to all students and staff. Here are some quick links of where to find support: ARU Wellbeing: https://t.co/R2yNypzHrV Emergency help: https://t.co/qffJyKLGpr #ARUWellbeing #MHAW21
For #MentalHealthAwarenessWeek, we've been posting a video each day, created with @cpslmind, exploring @MindCharity's '5 Ways to Wellbeing' and how our students can put them in to practise. You can find them on our #TikTok channel: https://t.co/57kyw1HUgq #ARUWellbeing #MHAW21
Its #MentalHealthAwarenessWeek this week, and we wanted to highlight the events we have running this week, along with the resources that are available to students and staff 24/7. #ARUWellbeing #MHAW2021
Uni mental health: a student perspective. To mark the start of #MentalHealthAwarenessWeek, our peer mentors will be holding a live discussion on our Instagram account around mental health at university. Join them Monday, 18:00: https://t.co/TtLEDn5QBo #ARUWellbeing #MHAW2021
ARU's Wellbeing Workshop, “Is COVID-19 a time of Great Reflection? How to Cope and find Meaning during Coronavirus” will be taking place tomorrow 3-4pm. Book your place here: https://t.co/WE1Um8vzLv #ARU #ARUProud #covid19 #mentalhealthawarenessweek #mhaw2020
Today we've been sharing acts of kindness on our Twitter Check-in Chat, and heard from Nikki (from ARU Employability Team) about her colleague Suneet. At the weekend he encountered a women who didn't have enough for her takeaway and he paid the difference. Have you ever experienced/ done something similar? Share your acts of kindness with us as part of Mental Health Awareness Week! (This was part of our weekly Check-in chat via Twitter, where staff and students can chat with us about a weekly topic! This chat is open to anybody, staff or student, and takes place at 1pm on Tuesdays) #mentalhealthawarenessweek #ARUProud #ARUChat #checkinchat #Twitter #POTD #Payitforward #bekind #angliaruskin #angliaruskinuniversity #Chelmsfordcathedral
Welcome to our Tuesday Check-in Chat! As usual, it'll run 1-2pm and we'll ask questions in the replies below. Remember: use #ARUchat in your answers! To honour #MentalHealthAwarenessWeek, this week our chat will be about Mental Health and Wellbeing 🦋 Q1 in the replies! 👇
