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Today we've been sharing acts of kindness on our Twitter Check-in Chat, and heard from Nikki (from ARU Employability Team) about her colleague Suneet. At the weekend he encountered a women who didn't have enough for her takeaway and he paid the difference. Have you ever experienced/ done something similar? Share your acts of kindness with us as part of Mental Health Awareness Week! (This was part of our weekly Check-in chat via Twitter, where staff and students can chat with us about a weekly topic! This chat is open to anybody, staff or student, and takes place at 1pm on Tuesdays) #mentalhealthawarenessweek #ARUProud #ARUChat #checkinchat #Twitter #POTD #Payitforward #bekind #angliaruskin #angliaruskinuniversity #Chelmsfordcathedral

Welcome to our Tuesday Check-in Chat! As usual, it'll run 1-2pm and we'll ask questions in the replies below. Remember: use #ARUchat in your answers! To honour #MentalHealthAwarenessWeek, this week our chat will be about Mental Health and Wellbeing 🦋 Q1 in the replies! 👇