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‘I can’t stress this enough... if you need someone to talk to, go to your PDP Tutors or a lecturer you feel comfortable with. Today I spoke to one of my favourite lecturers about how I was feeling/coping right now- not even just with the work but in general. The time and effort she has put in to reassure me and speak to me after one of the online lectures means so much. Even just to have someone to chat to, even if you dont discuss your issues, me and my lecturer had a general discussion and she ended up making me smile and laugh during the conversation. Lecturers really are the best people, they really do care and want you to be happy and do well. Regardless of if they’re your PDP Tutor or not, they stand up when you need them: not just in times like these, but always. I’m so glad that I have been blessed with the lecturers and PDP I do have. They’re like my Uni mums🥺 I appreciate these people so so so so much🤍” - @csi_student #ARUProud #MentalWellbeing #ARUCambridge #ARUTogether #GoingToARU #UniversityLife #AngliaRuskinUniversity

Happy Monday to the entire #ARU community! ☀️ Today marks the first day of Mental Health Awareness Week, hosted by the Mental Health Foundation and running until 24 May 2020. The theme is kindness. 🌻 We will be sharing Mental Health related resources and tips via our social media this week; if you have any that you'd like to share, leave a comment below or message us. Find out more about #MentalHealthAwarenessWeek by copying and pasting this URL into your browser: #ARUTogether #mentalwellbeing #mentalhealthawareness #aruchelmsford #arucambridge #arulondon #arupeterborough #studentsupport #mentalhealthtips #mh #mhresources #potd