Tomorrow at 11:00:
Join fellow staff and students in learning techniques to calm your mind and feel more relaxed in tomorrow's Stress Management class delivered by Peer Mentor, Daisy.
Book now: https://t.co/6ff4b22utT#ARUWellbeing#MHAW2021
It's time to get creative and de-stress!🎨
Join tomorrow's event, at 13:00:
An introduction to watercolour painting using tea, coffee, and other natural paints vs store bought watercolour paints.
Book your place: https://t.co/7leeDxkOsE#ARUWellbeing#MHAW2021