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uksaysnomore day 2! Today we’re speaking about the #BrightSky App🌤 The 1st UK app designed by vodafoneuk & hestia_charity to help people affected by Domestic Abuse. A free confidential support service at your fingertips! It shows all local domestic abuse support services. It is discreet & a secure in-app journal allows users to document incidents in the form of audio, text, video, pictures. It helps users to identify types of abuse, support available. It is also available in the following languages: 🌞 English 🌞 Urdu 🌞 Punjabi 🌞 Polish If you’re looking for #domesticabuse or #sexualviolence support; Or you’re a friend, colleague or professional, Please encourage the Download of the #BrightSkyApp available on the App Store & Google Playstore It is free & it will make a difference🌤 Let us know if you have used this! #CambsDasv #enddomesticabuse #cambridgeshire #nhs #cambridge #peterborough #cambridgeshiredomesticabuse #metoomovement #metoouk #nhs #domesticabuserecovery #healing #recovery #supportfordomesticabuse #angliaruskinuniversity #cambridgeuniversity

Happy Monday💙 uksaysnomore week! How can we support and empower those who may be enduring #domesticabuse or #sexualviolence ? Some tips for the work place, school, uni- anywhere: Signs to look for: These are someone of the signs to look for: •change in mood/behaviour •reluctance to leave •isolated, quiet, not engaging in conversation •seems anxious/fearful #WhatICanDo •not concentrating, slowlness, decreased work quality •late/absences •visible injuries described as ‘accidents’ ‘being clumsy’ •indenial •erratic behaviour, impulsive or irritable What can you do as a colleague/friend/peer? •listen: ask them if they’re okay •tell your manager you’re concerned •offer a drink (cuppa usually makes people smile) •ask them how they’re coping with the workload & if you can help •let them be aware of resources such as: cambs_dasv website or uksaysnomore Or other local & national organisations for support theelmssarc refugecharity womens_aid cpft_nhs samaritanscharity rsvpwm 💙 #cambsdasv #survivor #healing #cambridgeshire #cambridge #cambourne #peterborough #recovery #domesticabuserecovery #rapevictim #rapesurvivor #metoo #metoomovement #enddomesticabuse #cambridgeshiresupport

One of the images from my final major project exploring the increase in urban development and the infrastructural improvements taking place in Cambridgeshire and the East of England. This image was constructed using multiple photographs of various sites across the county and Cambridge, one of the fastest growing cities in the UK. • • • • • • • • • • • • • • #Landscape #photography #urbandevelopment #transition #composite #juxtapose #infrastructure #Cambridge #growth #myeastofengland #art #environment #cambridgeshire #naturalworld #manmade #sustainability #aruphotography #cambridgeschoolofart #eddington #alconburyweald #peterborough #northstowe #stives #archdaily #architecture #time #surreal #suburbs #viaduct #A14C2H