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For #UniMentalHealthDay we asked you for your best tips for managing #MentalHealth at university. Here are some of your brilliant responses! Do you have any personal tips to share? Comment them below👇 -Don’t forget, you’ll also have the chance to watch a live discussion at 19:00 today around mental health at university, via our TikTok account (and ask any questions around mental well-being and student life in 2021). #ARUProud #SelfCare #AngliaRuskin #StayingPositive #MentalHealthMatters #StudentLife

Happy Bank Holiday Monday, everyone! Whether you're working, studying, writing essays or taking a well-deserved rest today, we want you all to know how proud ARU is of our community. We're especially #ARUproud of our students who're doing amazingly in this unprecedented time. It's not the situation anyone planned for or expected, but you've adjusted to the challenges so well. In case you need it, here's a #mondaymotivation quote: “If the plan doesn’t work, change the plan, but never the goal.” — Author Unknown Tag @ someone to let them know you're proud of them - let's share around the positivity! It's okay to feel vulnerable and overwhelmed, if you've been struggling - remember, you're not alone. And take a look at the NHS' guide on 'mental wellbeing while staying at home': just search 'every mind matters'. #motivation #ARUproud #studentlife #reachyourgoals #everymindmatters #stayhome #staysafe #bankholidaymonday #bankholiday #aru #aruproud #angliaruskin #students #angliaruskinuniversity